Today is day "1" in Just one more day to make a change. Everyday is a blank canvas and it is up to you to make a change.
My burden, of the moment, is my weight. I am truly disgusted with myself. By writing this I want to help myself and whomever else may be reading!
I will post pics recipes and words from others. Please feel free to comment...Helpful criticisms only!
I'll be talking to you soon
Phyl B.
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2 comments:
Good luck on your Blog venture... Ill be here along the way
Hey. My opinion is, if your 400 lbs and sitting on a couch all day everyday, then yeah, anyway would probably eventually get disgusted. Menawhile, try making the best out of it. Tell yourself, "yeah i look hot, but i'm going for dead sexy. this is R.Alan's oldest, peace.
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