I'm not going to lie. I didn't meditate today but I was really into myself at work today. okay maybe that wasn't phrased correctly. I didn't really talk to anyone and I focused and I got a lot of work done....and a lot of thinking. More to come....
Challenge # 3 Learn a new word in a differnet language and use it 10 times.

I'm Back!

Hi guys--I'm back and ready to go. Okay, I'm not that ready for the weight loss thing but I'm ready to start a new gig! I'm really really tired and I've run my course at my current job. We'll see how it goes. Challenge #2 Meditate for at least 20 minutes today and tell me what you discover.
LOVE YA AND I'LL TALK TO YOU GUYS TOMORROW!!!!!!