Wednesday, January 13, 2010
Devastation in Haiti
By now, I know you have heard of the earthquake that hit Haiti on Tuesday. From what I've seen and heard, the destruction is unimaginable. While listening to the news, I was directed to visit the website below for organizations accepting charitable contributions. If you have not already done so, I urge you to at your earliest convenience.
For those of you that really know me, times have been difficult but I will make every effort to do what I can to help those in need. If you have access to this e-mail you are far more fortunate than those in Port-au-Prince tonight.
If you hear of any other legitimate aid organizations, please pass the word along. I am also looking for any organization that may be taking clothes and shoes to those that need them.
http://www.theworld.org/2010/01/13/donations-for-haiti-quake-victims/
Thank you and please continue to pray!
Phyllis
Tuesday, December 15, 2009
SF Daily Devotional - I Know
Having trouble reading today's word? View the ONLINE VERSION here.
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Monday, November 02, 2009
The things that inspire you to do more
Look deep inside you and find your passion. You never know who or what you will inspire by speaking and acting from your heart. God gives us all a voice, talent and his strength to move forward and succeed.
I implore your to find the song within your heart and develop it.
"Milk" starring Sean Penn http://www.imdb.com/title/tt1013753/
Devotional -
Angels of God on Your Side
Bishop Keith Butler
For mine Angel shall go before thee, and bring thee in unto the Amorites, and the Hittites, and the Perizzites, and the Canaanites, the Hivites, and the Jebusites: and I will cut them off. Exodus 23:23 (KJV)
Much of what God said He did it through the ministry of angels. When the children of Israel went into the Promised Land as recorded in the Book of Joshua, they went up against the very first nation or group of people they had to drive out, and it was Jericho. The city of Jericho was surrounded by a wall so wide that six chariots could race side by side on top of that wall.
God told Joshua, "I want you to march around that wall once every day for seven days. On the seventh day I want you to march around it seven times and then blow the trumpet, and the walls will fall down." (Joshua 6:3-5)
But how is it that the walls fell down flat? When the people obeyed God and did what He said to do, guess who knocked the walls down? The angel that took them into the land to drive out the Amorites, Hittites, and the other "-ites" who were there. That land didn't belong to those "-ites", and God sent an angel to fight the battle for the children of Israel.
The Bible tells us that those who were under the Old Covenant do not have a better covenant that we do under the New Covenant. Whatever they had in the Old Covenant, we have it in the New Covenant and more (Hebrews 8:6). And the angels that fought those battles for God's people in the Old Covenant and knocked down walls, will fight battles and knock down walls in our covenant, too.
Remember that God said, "I'll send that angel to go in front of you. I'll send that angel to be with you. And I'll send that angel to take you into the place that's prepared for you, and he will fight for you."
Angels were involved in helping the children of Israel get back what the devil had stolen, And they will do the same for us today.
Scripture References: Joshua 6:3-5; Hebrews 8:6
Bishop Keith A. Butler is the founder and pastor of Word of Faith International Christian Center in Southfield, MI, and Word of Faith Christian Center in San Antonio, TX. Bishop Butler ministers extensively in churches, conferences, and seminars throughout the U.S. and abroad with an emphasis on instruction and no-nonsense, practical application of God's Word.
Tuesday, October 13, 2009
Work from home with direct sells
http://www.facebook.com/home.php?ref=home#/pages/Phyllis-O-by-Design-Independent-Consultant-with-Maddy-Moo-Creations/133118449380?ref=ts
Please visit http://www.dsa.org/ for more work from home opportunities.
Sunday, October 11, 2009
Rachel Maddow: The Nobel Prize & Obama Derangement Syndrome
Bold colors, sharp lines, arrogant and unsure: Q & A with Atlanta's Robin Gillis
Nomination
Good Afternoon-
I would like to nominate for Deserving Design my Aunt. Through the years my Aunt has been one of my biggest cheerleaders and advocates. She is a pround and active member of Ben Hill United Methodist Church and Delta Sigma Theta sorority. She was an educator for many years and was last a counselor at Price Middle School. However, aside from all of her accomplishments I would like to highlight her for events of the past year.
In March of this year, my Mother passed away suddenly. My brothers and I were at a loss for taking care of her funeral. Without an afterthought, my Aunt handed over her credit card to take care of the expenses. For this alone she should be commended but the story goes on.
On Mother's Day weekend 2009, I was very ill. I had a high fever and a terrible back ache. I was to find out later in the week the backache was from a very large kidney stone. After an ultrasound and CT scan, it was determined that I had kidney cancer. The cancer was found on both my right and left kidney. Due to the extent of the invasion, my left kidney and a portion of my right kidney were removed. What do these events have to do with my Aunt? Well, prior to my diagnoses I'd just moved from Atlanta back to my home town of Mobile, Alabama. With my husband out of the country and my mother's passing, my daughter and I were quite alone. My Aunt took us in so I could have the surgeries in Atlanta. She gave us a place to live, feed us and took care of our every need from June 30,2009 until today.
I'm writing you this letter because I don't know if I will ever be able to repay her for what she has done. My daughter and I will be returning to Mobile very soon with a new sense of family. My Aunt has taught us what love and self sacrifice can be. I never thought I would see that again after my Mother died yet here it is.
Please consider my nomination for Deserving Design, M.H. of Atlanta, GA.
Thank you so much for your time and I hope to hear form you very soon.
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Tuesday, October 06, 2009
Thursday, October 01, 2009
Women adopts, then returns child
Anita Tedaldi adopted a little boy, loved him, and raised him for 18 months before reaching a heartbreaking conclusion: They weren't bonding, and another family could give him a better home. "I loved him and I cared deeply for him," she said.
http://today.msnbc.msn.com/id/33117703/ns/today-parenting_and_family/from/ET
Wednesday, September 30, 2009
Prescription assistance

The Partnership for Prescription Assistance may be able to help. This organization will screen your information and match you with the drug company or group in your area offering assistance. You can call toll-free 1-888-4ppa-now (1-888-477-2669) to see if you are eligible.
http://wwww.examiner.com/x-16033-Atlanta-Natural-Health-Examiner
Thanks for visiting1
Monday, September 28, 2009
The Power of the Word Quit

I found this very interesting. I hope you will too!
"it's ok to Quit....."
Motivational Speaker - Veraunda Jackson
1. Quit arguing with people about the same old foolishness! Respect their position and keep it moving!
2. Quit telling people your secrets when you know they are not going to keep them! And if you keep telling them, then quit getting mad when they tell your secrets!
3. Quit trying to pull people on your journey who don't want to travel with you. Either they believe in you and value you...or they don't!
4. Quit complaining about things you can't and won't change!
5. Quit gossiping about other people! Minding our own business should be a full time job!
6. Quit blaming each other for things that in the big picture aren't going to matter three weeks from now! Talk solutions...and then implement them!
7. Quit eating things you know are not good for you! If you can't quit...eat smaller portions!
8. Quit buying things when we know we can't afford them! If you don't have self control, then quit going to the stores! Quit charging things, especially when you don't NEED them!
9. Quit staying in unhealthy relationships! It is not okay for people to verbally or physically abuse you! So quit lying to yourself! It is not okay to stay in the marriage for the children! Ask them and they will tell you that they really would prefer to see you happy and that the misery you and your spouse/partner are living with is affecting them!
10. Quit letting family members rope you into the drama! -Start telling them you don't want to hear it! Quit spreading the drama! Quit calling other relatives and telling them about your cousin or aunt! Go back to #5 minding your own business should be enough to keep you busy!
11. Quit trying to change people! IT DOESN'T WORK! Quit cussing people out when you know that they are just being the miserable and jealous people that they are!
12. Quit the job you hate! Start pursuing your passion. Find the job that fuels your passion BEFORE you quit!
13.. Quit volunteering for things that you aren't getting any personal fulfillment from anymore! Quit volunteering for things and then failing to follow through with your commitment!
14. Quit listening to the naysayers! Quit watching the depressing news if you are going to live in the doom and gloom of it all!
15. Quit making excuses about why you are where you are or why you can't do what you want to do!
16. Quit waiting on others to give you the answers...and start finding the answers for yourself! If what you are doing isn't working for you...then quit it!
17. Quit settling and start making your dreams a reality!- Quit being afraid and START LIVING YOUR LIFE! CREATE THE LIFE YOU WANT! If you want something different than what you have had in the past...you must quit doing what you have done before and DO something different! JUST QUIT IT ...... and START DOING something to create the experience you want!
Motivational Speaker - Veraunda Jackson
Sunday, September 27, 2009
When you need a friend....

Friday, September 25, 2009
Alkalizing your life
I have been reading " The Ultimate pH Solution" by Michelle Schoffro Cook (http://www.amazon.com/) and it is very intriguing. The idea is that by bringing the pH in your body to a more alkaline level (75/25)your body will naturally fight disease. Diseases thrive in a more acidic environment and thus can not maintain themselves in an alkaline one.I addressed this issue briefly in a much earlier post but today I wanted to share a few recipes with you. Before I get into the recipes don't forget lemon water is your best friend. It not only is a natural cleanser but is an alkaline drink. If this is too tart for you, add some stevia as a sweetener.
This recipe and many others can be found on the Energise Alkaline Diet & Natural Health Blog
http://www.energiseforlife.com/wordpress/2009/09/17/alkaline-recipe-42-stuffed-tomatoes/

Stuffed Tomatoes (alkaline style)
Serves 2
Ingredients
2 nice big tomatoes
Half a small aubergine
A large handful of fresh spinach
½ onion
1/3 of a courgette
1-2 cloves garlic
1 tbsp. cold pressed extra virgin olive oil or avocado oil
Pinch of sea salt and pepper (pref Himalayan Salt)
Directions
Firstly, preheat your oven to 160°C (325°F). Next cut the aubergine and courgette up nice and small into little chunks and roughly chop the onion and garlic. Mix in a bowl with the spinach which you can either leave whole or tear roughly. Season this and add the oil and get your hands right in there to give it a good mix up.
Next top the tomatoes and scoop out the middle bit. Chuck the middle bit in with your other mix and mix it all around nicely. Now you need to carefully stuff this all back into the tomatoes.
Once you’re convinced not another tiny bit could fit into the tomatoes, put them into a large pan with about 80ml of water and cover it with a lid. Put this into your preheated over and cook for 15-20 mins. How easy is that?!
Pretty much everything is alkaline, not overly cooked and when served with a nice big salad makes for a nice healthy, alkaline meal!
The next recipe can be found on www.balance-ph-diet.com
Avocado Salad with Wild Garlic
Ingredients for 2 persons
1 avocado
1 bunch of wild garlic
3 tomatoes
1 red pepper bell
2 tbsp. of cold pressed extra virgin olive oil
Some sea salt or organic salt to taste
1 pinch of cayenne pepper
Directions
Cut the avocado and the pepper bell first in half and then in thin slices. Chop the tomatoes in cubes and put everything in a medium-sized bowl.
Then chop the wild garlic in very fine pieces and also put it into the bowl. Pour over the olive oil, mix well and taste with salt and pepper.
Finish! Enjoy your healthy alkaline salad!
Another glorious day
"...our burdens are NOT ours to carry...they're Gods. What a great thing to know that our burdens are to be "light" in the Lord."
To be honest with you, I was going in a different direction with my statements. However, her statement expands on what is being said wonderfully. We are told so many times to take our troubles to the alter and leave them there but inevitable we bring them back with us on the ride home from church.
For many of use, it is a constant battle to hold onto our faith and not let the shadow of doubt consume us. If we were holding on to our faith, we would have left our problem at the alter. It would not have come back home with us and we would not be sharing this burden with our love ones to help shoulder.
I will end this with a cotinuation of the previous challenge. Today, take a leap of faith with your eyes wide open, a smile on your face and a warm feeling in your heart.
Thursday, September 24, 2009
Wow..what just happened here?
I have been through a lot in the past year but my friends I have survived. I'm alive. My daughter is happy,healthy, beautiful,curious and ALIVE. My husband is alive. What is there to be upset about? Do I need to wallow in self pity, doubt and despair. No, but God help me sometimes I slip. And when I do, I slip hard.
Does it take a lifetime to undo what has been done? When I was younger (and not so young), it helped me to tell others what I was going through. I would feel better knowing that someone else could feel my pain and help me through the muck. What is going on here? I think about that person and I cringe. Unfortunately, old habits die painfully and ultimately very slowly. I'm not saying we don't all need an outlet or someone to help us through our sorry but channel it in a more productive way. This is not (for lack of a better phrase) a pity party.
The losses that I've suffered are mine alone, my burden to carry and again mine alone. There will be those in your life there to help cushion your path and wipe the sweat from your brow but they can not nor should they shoulder any of this burden for you. This yolk was given to you for a reason and a lesson can be learned from each trial and every adversity.
By "slipping" the way I do, my faith in God has weakened. It would appear that the shield that surrounds us all has a flaw. This is not the case. The shield does not have the flaw, I'm just not using it.
My challenge to myself and those in need is to hold on to you faith even when things seem the darkest. Hold fast when there is nothing else but that faith. What else can you do but prevail?
Wednesday, September 09, 2009
Monday, July 20, 2009
Okay..I'm off to a good start...And you?

Friday, July 17, 2009
I beat the Peanut. Well for now :)

Thursday, July 16, 2009
Blast From the Past
1. write a list of 10 things that you love about yourself. 2. Write a list of 10 things that you would like to change about yourself or changes you would like to make (within reason!) and begin making those changes. No time limits, just mark the item off you list when you accomplish it.... are you up for the Challenge?
See ya!
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